Types of Headaches | Migraine Treatment | Tyler Texas

What to Know about Headaches and Migraines

Almost every individual will experience a headache at one time or another. Headaches can range from a simple annoyance that suddenly develops and alleviates to a migraine that causes debilitating pain for several days. There are various types of headaches, including secondary headaches, cluster headaches and migraines, all with different causes and treatment options. A tension headache is often cured with over-the-counter pain relievers, while migraine treatment is more complex and may require a unique pain management approach. The Tyler, Texas pain doctors at Pain Recovery Center of Tyler are available to assist patients suffering from the most common headache types.

Common Types of Headaches

A headache is classified as pain in any region of the head. Headaches have the ability to occur on one or both sides of the head, radiate from one point to another or be isolated in location. Headaches vary in pain intensity and sensation. Certain headaches cause a dull, achy feel while other headaches cause a sharp, stabbing sensation. The description of pain may even be determined by the form of headache.

Headaches are generally classified by the cause. A primary headache is caused by over-activity of or problems with pain-sensitive structures in the head, while a secondary headache is a symptom of a health condition.

The most common types of headaches caused by over-activity or pain-sensitive structures (primary) include cluster headaches, tension headaches and migraines. Many primary headaches are associated with alcohol, certain foods, sleep changes, stress and skipped meals.

The most common types of headaches caused by a health condition (secondary) include dehydration, concussion, acute sinusitis, influenza, head pressure, stroke and overuse of pain medications.

Migraines are one of the most discussed headaches because the pain is so severe that it can cause individuals to lose productivity at home and on the job. Migraine attacks cause significant pain for hours or days, typically on just one side of the head, and can become disabling if a proper migraine treatment is not in place.

Headache and Migraine Treatment Options

Many types of headaches can be alleviated with simple over-the-counter pain medications, rest and a balanced meal. In cases of a secondary headache, treating the initial health condition often results in fewer headaches. Common examples include drinking water to treat dehydration, taking allergy medication to relieve head pressure and changing dosages of pain medications.

Migraine treatment is different. Migraines are usually treated with a complex and unique pain management plan that involves preventing the attack from occurring by utilizing medications, daily exercise and stress-coping techniques, as well as treating the pain intensity and symptoms with medications when an attack does occur.

If you live in the Tyler, Texas area and would like more information on the various types of headaches, or would like resources on migraine treatment options, please contact the pain doctors at Pain Recovery Center of Tyler today.


Chronic Pain and Depression | Pain Management | Tyler Texas

Chronic Pain and Depression

As the holidays approach, many individuals feel excited and happy with minimal stress levels. Unfortunately for others, the holiday season is a time for extreme anxiety and stress that often leads to chronic pain and depression. With some practical tips, Tyler, Texas residents can minimize the stress levels that come with the holidays. If a person begins to struggle with chronic pain, they are encouraged to contact the pain management doctors at Pain Recovery Center of Tyler.

How are Chronic Pain and Depression Connected?

Chronic pain is much different than acute pain. Ongoing pain lasts longer than three months and does not lessen when an injury or infection heals. It is important to note that the pain is often triggered by an acute injury or injection, but does not subside. Certain individuals also experience ongoing pain when there is no known cause.

Depression is known to play a substantial role in chronic pain. For too many individuals, the stress and depression caused by chronic pain can become disabling, and cause the pain to worsen in length and severity.

Often times, a pain management doctor will include a patient’s mental health when they refer to their level of “suffering.” This is because the number of people with chronic pain and depression in the United States is staggering.

When chronic pain and depression begin to impact individuals, it is critical they let their physician know they are experiencing symptoms of both conditions. This allows for proper treatment. Pain management doctors also encourage patients to determine stress triggers that increase chronic pain, such as work stress and/or relationship stress.

Our Pain Management Doctors Share Tips on Coping with Stress this Holiday Season

The approaching holiday season will bring unwanted guests, work events, family activities and hours of shopping, cleaning and cooking. With these simple tips, some individuals may be able to better control their stress levels, leading to decreased cases of chronic pain and depression.

  • If you feel lonely and isolated, reach out for help. Depression is a serious condition that causes a number of troublesome issues including chronic pain.
  • If you are experiencing pain, contact a pain management doctor immediately. Not addressing pain can cause individuals to become depressed.
  • If you begin to feel overwhelmed, take a moment to breathe. Spending only 15 minutes alone can refresh the body and mind.
  • If you become busy, do not forget to eat healthy, balanced meals, exercise on a regular schedule and get adequate amounts of sleep. The link between loss of sleep, chronic pain and depression is significant.

If you live in the Tyler, Texas communities and would like additional information on chronic pain and depression, please contact the pain management doctors at Pain Recovery Center of Tyler today.

Back Pain Causes | Neck Pain Causes | Tyler Texas

What You Need to Know about Common Back Pain Causes and Neck Pain Causes

The spine is an extremely complex structure that is prone to injury during normal activities, while engaging in athletics and from the body’s natural aging process. When Tyler, Texas area patients visit with a pain management doctor at Pain Recovery Center of Tyler, they often want more information on the most common back pain causes and neck pain causes. There is never one specific response. This is because there are a wide number of conditions that affect the spine, and they all depend on a patient’s age, activity level and overall health.

The Most Common Back Pain Causes

Did you know back pain is one of the most common complaints in the medical field? According to the Mayo Clinic, an estimated 80% of Americans will experience low back pain at least once in their lives. Although back pain is very common, it is usually not a serious concern. In many cases, back pain resolves with traditional pain management options within three months.

Adults between the ages of 35-55 years are more susceptible to back pain. Many experts believe this is because individuals in this age range are still quite active but the spine is beginning to show signs of age.

The back is composed of a sophisticated structure that includes bones, muscles, ligaments, tendons, discs and nerves. A problem with one or more of these structures can lead to back pain.

The most common back pain causes include:

  • Strained muscles and ligaments from abnormal lifting
  • Muscle spasms from an abrupt and awkward movement
  • Everyday items such as repetitive motions and poor posture
  • Structural problems such as osteoarthritis that causes spinal stenosis, an abnormal curvature of the spine (scoliosis), sciatica, a bulging disc or a ruptured disc
  • Sleep problems caused by a chronic health condition and/or a bad mattress

The Most Common Neck Pain Causes

Neck pain is less prevalent than back pain, but yet millions of Americans still struggle with this common health complaint. The majority of neck pain causes can be treated with non-surgical measures that alleviate the pain level well before it becomes a chronic pain condition.

Much like the back, the neck is prone to injury because of the spine’s complex structure and the many components involved. Any problem with one or more structures can cause an individual to experience troublesome neck pain.

The most common neck pain causes include:

  • A soft tissue injury caused by sleeping in the wrong position, whiplash or straining while lifting a heavy object
  • Daily items such as leaning the neck forward while working on a computer and repetitive movements
  • Structural problems such as cervical osteoarthritis, facet joint damage and herniated discs

If you live in the Greater Tyler, Texas area and would like to learn more about common back pain causes and neck pain causes, please contact the pain management doctors at Pain Recovery Center of Tyler.