Spine Anatomy | Back & Neck Pain | Tyler Texas

The Connection between Spine Anatomy and Back & Neck Pain

The spine is a very complex structure composed of 33 individual bones that are stacked one on top of the other. This column provides support to the human body and allows movement that is crucial to everyday life, all while protecting the spinal cord from injury. When one or more of the bones and/or supporting spinal components become injured, individuals in the Tyler, Texas area often report back pain or neck pain. The pain doctors at Pain Recovery Center of Tyler specialize in spine anatomy and the many causes of back and neck pain.

An Overview of Spine Anatomy

The spinal column is one of the most important parts of the human body. This structure supports the center of the body (the trunk) and allows movements ranging from standing upright to twisting to bending.

Spine anatomy includes 33 vertebrae (the individual bones), muscles, tendons, ligaments and nerves that protect the spinal cord. The spinal cord is responsible for providing communication to the brain.

The three spinal regions include:

  • Cervical spine (neck) that is composed of the top 7 vertebrae
  • Thoracic spine (upper back) that is composed of 12 vertebrae
  • Lumbar spine (lower back) that is composed of 5 vertebrae
  • The sacrum and tailbone are composed of 9 vertebrae that are fused together to form a solid bone unit

The various spinal elements include:

  • Vertebrae that support the majority of the weight placed on the spine
  • Intervertebral discs that act as shock absorbers between each vertebrae
  • Facet joints that connect the bony arches of the vertebral bodies
  • Spinal cord and associated nerves that carry electrical signals to the brain
  • Spinal muscles that maintain posture and move the trunk and limbs

Any of these structures can be impacted by an acute injury or a chronic health condition, leading to pain, tingling, numbness, weakness and loss of mobility.

Common Causes of Back and Neck Pain

Neck and back pain affects millions of Americans, many in the Greater Tyler, Texas area. Fortunately, many cases of pain heal with time and do not become a chronic health condition. It is estimated approximately 50% of people feel relief within two weeks and approximately 90% of people feel alleviated pain within three months.

Low back pain caused by lumbar spine conditions often include a disc herniation, degenerative disc disease (DDD), isthmic spondylolisthesis, degenerative spondylolisthesis and facet joint osteoarthritis.

Neck pain is not as common as back pain, but there are several prevalent issues that can lead to discomfort, including cervical osteoarthritis, cervical degenerative disc disease, stenosis with myelopathy and foraminal stenosis.

If you live in the Tyler, Texas area and are experiencing back and neck pain associated with abnormal spine anatomy, please contact the pain doctors at Pain Recovery Center of Tyler today for an appointment.


Medical Second Opinion | East Texas

Pain Recovery Center of Tyler Offers Medical Second Opinions in East Texas

Are you starting to question your injury diagnosis and treatment plan under another physician? Have you been told your only treatment option is surgery? Pain Recovery Center of Tyler can help with our medical second opinions. As a pain management clinic offering the most modern and conservative treatment options in the East Texas area, our physicians are available to help individuals gain another perspective on their injury and treatment plan.

Why Should You Consider a Medical Second Opinion?

When an individual suffers from an acute injury or a chronic pain condition, the diagnosis and various treatment options may become confusing. A person may also feel the information they are receiving from their physician is not correct.

The pain management doctors at Pain Recovery Center of Tyler are able to perform a thorough medical review and physical examination, as well as review past and current x-rays, MRIs and other diagnostic tests, in order to provide a medical second opinion. Our team can help a person better understand if:

  • Their current injury diagnosis and treatment plan is correct
  • They are getting the best treatments available
  • They have other pain management options before surgery is required

A medical second opinion also allows individuals to compare diagnosis and treatment plans between two physicians in the East Texas area. After the second opinion is reached, our physicians may validate the existing treatment plan or may offer alternative options they feel are best.

How to Schedule a Pain Management Second Opinion with Pain Recovery Center of Tyler

In order to schedule a second opinion with one of our pain management doctors, you will need to collect a copy of your medical records, MRIs, x-rays and other diagnostic test results. It is important that all individuals do not feel concerned about asking their current physician for these records. All patients should be honest with the original physician, and he/she should not be offended since medical information is vital to all patients.

Once your medical records are gathered, please contact Pain Recovery Center of Tyler’s office directly at (903) 526-5000 for an appointment.

Please take a moment to visit Pain Recovery Center of Tyler’s website here in order to learn more about our physicians and services. Thank you in advance.

Chronic Pain at Night | Pain Physicians Tyler Texas

An Overview of Chronic Pain at Night

Chronic pain at night can become a nightmare for many individuals in East Texas. Unfortunately, poor sleep can make chronic pain worse, leading to the endless cycle of increased pain, less sleep and less sleep, more pain. Because of this, individuals experiencing chronic pain at bedtime must find relief. The Tyler, Texas pain physicians at Pain Recovery Center of Tyler are available to help patients with numerous diagnostic and treatment options.

The Connection between Sleep and Chronic Pain

The negative impacts of pain-related sleep loss in the United States is staggering. Acute and chronic pain is often associated with stress and poor health. Sleep plays a critical role in both health and stress levels. When individuals are not able to achieve a good night’s sleep on a regular basis, the body begins to shut down, pain increases and stress levels rise.

It has been estimated that only 37% of chronic pain sufferers achieve a good night’s sleep, while 45% of individuals with acute pain have good sleep quality.

Tips to Alleviate Chronic Pain at Night

Pain physicians in Tyler, Texas understand the importance of positive sleep quality in order to alleviate a person’s chronic pain level. Here are tips patients are encouraged to follow:

  • Only go to sleep when you are beginning to feel tired. A person is not able to will themselves to sleep at night. In fact, trying to force yourself to sleep actually makes matters worse.
  • Cool down your bedroom. Try various temperatures between 60-75 degrees to determine the ideal sleeping temperature.
  • Ensure your bed, pillows and blankets promote good sleep quality, such as lumbar support from a mattress and neck support from a pillow.
  • Increase physical activity each day. Many chronic pain sufferers believe movement will intensify the pain, but in many cases, regular physical activity is linked to less pain and better sleep.
  • Start a journal. Write down all of your thoughts before bed. Many individuals lose sleep on a regular basis because they worry about items at bedtime. Write your worries and thoughts down, close the journal and begin to relax.
  • Drink herbal tea and other evening beverages. Avoid coffee and other sugary/caffeinated beverages after dinner. If a person is more sensitive to caffeine, they may begin drinking mainly water and tea after lunch.

Tyler, Texas Pain Physicians are Available to Help Chronic Pain Sufferers

The Tyler, Texas pain physicians at Pain Recovery Center of Tyler are available to assist individuals suffering from chronic pain at night that negatively impacts sleep. The physicians overall goal and mission is to help patients overcome pain using the most modern and conservative treatments available today, including:

  • Spinal decompression
  • Physical therapy
  • Injection therapy
  • Medications, both over-the-counter and prescribed

If you live in the East Texas area and are experiencing troublesome chronic pain at night, please contact the Tyler, Texas pain physicians at Pain Recovery Center of Tyler today.